My Sensory World
Help children understand their sensory differences and what helps them feel comfortable
For Parents, Carers, Teachers & Nurses
This tool helps children identify what sensory experiences might be overwhelming for them and what helps them feel calm and comfortable. Understanding a child's sensory differences can help prevent meltdowns and create better environments for learning and socialising. The completed form can be shared with schools, healthcare providers, and other professionals to ensure consistent support.
🔒 Your Privacy is Protected
Important: All information you enter in this form stays completely private and secure. We do not store, save, or share any of your personal details on our website or servers. Everything you type is only saved when you download your plan as a PDF file to your own device. Your privacy and your child's privacy are our top priority.
About This Sensory Plan
What sounds make you feel overwhelmed?
Click on sounds that make you feel uncomfortable or overwhelmed:
What lights make you feel overwhelmed?
Click on lights that make you feel uncomfortable or overwhelmed:
What touches make you feel overwhelmed?
Click on touches that make you feel uncomfortable or overwhelmed:
What smells make you feel overwhelmed?
Click on smells that make you feel uncomfortable or overwhelmed:
What tastes make you feel overwhelmed?
Click on tastes that make you feel uncomfortable or overwhelmed:
What movements make you feel overwhelmed?
Click on movements that make you feel uncomfortable or overwhelmed:
What body feelings make you feel overwhelmed?
Click on body feelings that make you feel uncomfortable or overwhelmed:
🌟 What Helps You Feel Calm? 🌟
Now let's find out what makes you feel better when you're overwhelmed!
What sounds help you feel calm?
Click on sounds that help you feel better and more relaxed:
What lights help you feel calm?
Click on lights that help you feel better and more relaxed:
What touches help you feel calm?
Click on touches that help you feel better and more relaxed:
What smells help you feel calm?
Click on smells that help you feel better and more relaxed:
What tastes help you feel calm?
Click on tastes that help you feel better and more relaxed:
What movements help you feel calm?
Click on movements that help you feel better and more relaxed:
What body feelings help you feel calm?
Click on body feelings that help you feel better and more relaxed: